Weigh In record (no journal entry) for 29 March 2021
|
111.8 kg
Lost so far: 7.4 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
|
|
380 kcal
|
Fat: 14.26g | Prot: 20.47g | Carbs: 47.37g.
Breakfast: Liberte Greek Yogurt 0%, Avocados , Bananas . more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rohamahmadyfard's Weight History
|