Weigh In record (no journal entry) for 18 March 2014
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89.4 kg
Lost so far: 19.5 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 30.43g | Prot: 48.62g | Carbs: 46.36g.
Breakfast: Kraft Velveeta Cheese Slices, Market Pantry Healthy Oven Roasted Turkey Breast, Blueberries. Lunch: Chinese Broccoli (Cooked), Steamed or Boiled Shrimp, Marketside Spinach Artichoke Hummus. Dinner: Great Value Medium Chunky Salsa, Kroger 2% 4 Cheese Mexican Blend, Fresh Express Baby Spinach, Butterball Everyday Fresh Ground Turkey. Snacks/Other: FoodShouldTasteGood Multigrain Tortilla Chips. more...
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Losing 0.6 kg a Week
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Girlychic_43's Weight History
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