Weigh In record (no journal entry) for 29 March 2021
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65.8 kg
Lost so far: 4.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 34.83g | Prot: 37.17g | Carbs: 86.58g.
Breakfast: Café com Açúcar, Molico Iogurte Triplo Zero Morango, Tirolez Creme de Ricota, Panco Bisnaguinha. Lunch: Crepioca, Queijo Fresco. Snacks/Other: Visconti Pão de Forma Integral, Nestlé Chocolate Sensação. more...
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Losing 0.9 kg a Week
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analidiamartins's Weight History
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