Weigh In record (no journal entry) for 29 March 2021
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83.9 kg
Lost so far: 19.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 66.75g | Prot: 66.99g | Carbs: 172.54g.
Lunch: Carne de Porco Assada, Elma Chips Batata Palha Tradicional, Lambertz Pão de Mel Schokoladen Lebkuchen, Hemmer Molho Barbecue, Brócolis, Batata Inglesa Cozida, Arroz Parboilizado Cozido. Dinner: Açúcar, Leite (Leite Integral), Quaker Aveia em Flocos, Ovo Mexido, Camponesa Manteiga com Sal, Pão Integral, Scala Queijo Prato. more...
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Gaining 4.2 kg a Week
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Alessandramv90's Weight History
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