lavanya28's Journal, 29 Mar 21


View Diet Calendar, 29 March 2021:
1146 kcal Fat: 30.38g | Prot: 40.80g | Carbs: 182.67g.   Breakfast: Plain Dumpling, Capsicum, Tomatoes, Cucumber (Peeled) , Carrots . Lunch: Dal Palak, Brinjal Curry, Chapati. Dinner: Dal Palak, Onions , Brinjal Curry, Chapati. Snacks/Other: Hershey's Cocoa with Almond Spread, White Bread , Watermelon , Amul Buttermilk, Egg White . more...
1839 kcal Exercise: Jumping Jacks (Star Jumps) - 1 minute, Bathing - 5 minutes, Studying - 20 minutes, Resting - 14 hours and 34 minutes, Sleeping - 9 hours. more...

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