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hari ini niat mau puasa malah mens 😭😭 sisa jatah kalori udh kekuras buat sahur 😭😭😭
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1321 kcal
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Fat: 45.38g | Prot: 61.54g | Carbs: 170.67g.
Breakfast: Cake made with Glutinous Rice and Dried Beans, Indonesian Fried Tempeh, Ultra Milk Susu UHT Low Fat High Calcium, Cake made with Glutinous Rice and Dried Beans, Egg White , Boiled Egg, Sunpride Pisang Single, Instant Oatmeal, Brown Sugar. Lunch: Alfamart Buah Naga, Indonesian Fried Tempeh, Cooked Chinese Cabbage (Fat Added in Cooking). Dinner: English Bihun Goreng, Indonesian Chicken Satay. Snacks/Other: Morin Topping Coklat, Sari Roti Roti Tawar Gandum (1), Vanilla Wafer Cookie. more...
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r0salmon's Weight History
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