Weigh In record (no journal entry) for 27 March 2021
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87.5 kg
Lost so far: 5.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 77.20g | Prot: 25.01g | Carbs: 10.65g.
Breakfast: Оливковое Масло, Сливочное Масло, Жареное Яйцо, Авокадо, Сыр Твёрдый “Old Amsterdam”, Frico Козий Сыр Chevrette, Помидоры Черри. more...
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Losing 1.3 kg a Week
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Njutik;)'s Weight History
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