dinda abot's Journal, 29 Mar 21

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View Diet Calendar, 29 March 2021:

805 kcal

Fat: 16.41g | Prot: 162.23g | Carbs: 31.21g. Lunch: Kem Chicks Sayur Toge, Tempe Orek. more...

2661 kcal

Exercise: Cardio - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...

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Comments

mau resep tempe nya kak ..

29 Mar 21 by member: rosdians

nitip resep tempe

29 Mar 21 by member: angelagilsya

Hehehe sama aja kaya bikin tempe orex biasa, Bawang putih, bawang merah, cabe, tempe di goreng setengah matang, lalu tiriskan kurleb 20 menit, baru tumis bumbu dengan minyak 2sendok makan beri kecap, masih biasa, alhamdulillah masih aman lahh

30 Mar 21 by member: dinda abot


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dinda abot's Journal, 29 Mar 21

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