Weigh In record (no journal entry) for 29 March 2021
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59.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 58.71g | Prot: 44.17g | Carbs: 30.86g.
Breakfast: 구운계란, 매일 아몬드브리즈 오리지널. Lunch: 네스프레소 캡슐커피, 제로베이커리 제로스콘. Dinner: 이즈니 무염 버터, 비비고 육개장 (250g), 계란후라이, 플무원 두부면. more...
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Losing 0.1 kg a Week
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