Weigh In record (no journal entry) for 29 March 2021
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64.8 kg
Lost so far: 1.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 40.78g | Prot: 48.26g | Carbs: 70.62g.
Lunch: Roasted Broiled or Baked Chicken Breast, Biokul Yogurt Blueberry, Grapes, Fuji Apples, Egg, Deep Fried Soybean Curd, Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking). Dinner: Bakmi GM Pangsit Goreng, Cucumber, Cabbage , White Rice, Dried Coconut , Del Monte Chili Sauce. more...
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Gaining 0.1 kg a Week
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Winda Puja's Weight History
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