Weigh In record (no journal entry) for 29 March 2021
|
79.7 kg
Lost so far: 3.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1648 kcal
|
Fat: 89.71g | Prot: 79.32g | Carbs: 125.45g.
Breakfast: Ovomaltine Ovo Sport, Milch 1,5%, Lidl Haferflocken. Lunch: Salatsauce, Migros Rindshackfleisch, Agnesi Sugo al Basilico, Spaghetti. Dinner: Ei, Salatsauce, Migros Le Gruyère, Migros Bio Avocado. Snacks/Other: Migros Dunkle Schokolade. more...
|
Losing 0.2 kg a Week
|
|
Andrea-Ursula's Weight History
|