Weigh In record (no journal entry) for 29 March 2021
|
64.7 kg
Lost so far: 7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
569 kcal
|
Fat: 33.40g | Prot: 26.65g | Carbs: 39.11g.
Lunch: 덴마크 덴마크 샤워크림, 와사비, 배추김치, 고등어구이. Dinner: 배추김치, 소고기김밥. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|