Weigh In record (no journal entry) for 29 March 2021
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85 kg
Lost so far: 21.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 90.42g | Prot: 65.53g | Carbs: 120.79g.
Breakfast: Lindahls Turkisk Yoghurt Naturell, Majonnäs, Kokt Ägg, Fazer Runda Björn. Lunch: Blandad Sallad, Kycklingröra, Bakad Potatis (Äts utan Skal). Dinner: Arla Svensk Smakrik Riven Ost, Barilla Italiensk Tomatsås, ICA Tortellini Ricotta & Spenat. Snacks/Other: Majonnäs, Kokt Ägg, Fazer Runda Björn, Äpple. more...
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Losing 0.9 kg a Week
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nykomling 39's Weight History
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