Weigh In record (no journal entry) for 29 March 2021
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97.6 kg
Lost so far: 7.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 14.36g | Prot: 15.84g | Carbs: 34.38g.
Lunch: Dummy, Dummy. Dinner: Glück Erdbeeren, Dummy, Dummy. Snacks/Other: MAOAM Kracher, Jever Fun. more...
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Gaining 2.1 kg a Week
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