Weigh In record (no journal entry) for 29 March 2021
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50.8 kg
Lost so far: 0.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 42.65g | Prot: 73.10g | Carbs: 113.23g.
Breakfast: Hero Marmellata Light Mirtilli, Frutti di Bosco, Vallelata Ricottine Fresche, Selex Albume d'uovo . Lunch: Noci, Hero Marmellata Light Mirtilli , Orogel Le Meraviglie Tortino di Verdure Grigliate, Lindt Cioccolato Fondente 90%, Mulino Bianco Sfoglia di Grano Cracker Salati, Selex Salmone Affumicato Norvegese. Dinner: Coop Trofie di Semola Fresche, Lo Gnocco Gnocchi Burro D’Arachidi, Hero Marmellata Light Mirtilli , Pecorino. Snacks/Other: Carne Macinata (90% Magra / 10% di Grassi), Selex Lenticchie, Proteine. more...
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Gaining 3.5 kg a Week
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Rmina1980's Weight History
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