Weigh In record (no journal entry) for 29 March 2021
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85 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 74.47g | Prot: 147.02g | Carbs: 149.65g.
Breakfast: Avocado, Rumah Makan Sederhana Nasi Padang. Lunch: Rumah Makan Sederhana Nasi Padang, So Good Bakso Sapi. Snacks/Other: Dua Kelinci Kacang Sangrai. more...
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Losing 0.2 kg a Week
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ailmg2303's Weight History
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