Weigh In record (no journal entry) for 29 March 2021
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62.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 11.65g | Prot: 20.31g | Carbs: 66.68g.
Breakfast: Lemon, Telur Rebus, Apel, Susu, Quaker Instant Oatmeal. Dinner: Garam, Tahu Kukus, Buncis, Wortel, Kentang Rebus. more...
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Losing 1.9 kg a Week
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Savira A's Weight History
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