Weigh In record (no journal entry) for 28 March 2021
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113.8 kg
Lost so far: 11.2 kg.
Still to go: 58.8 kg.
Diet followed: Reasonably Well.
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205 kcal
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Fat: 13.05g | Prot: 13.34g | Carbs: 7.88g.
Breakfast: Freshly طماطم حب مقشرة, البصل, عجة البيض أو البيض المخفوق. more...
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Losing 1.1 kg a Week
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troook16's Weight History
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