Weigh In record (no journal entry) for 28 March 2021
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74.1 kg
Lost so far: 0.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 59.97g | Prot: 46.91g | Carbs: 145.38g.
Breakfast: Honig, Kaffee mit Milch, Kerrygold Butter, Dinkelbrötchen. Lunch: Zirkulin Flohsamenschalen , Sonnenblumenöl, Gemischter Salat mit Dressing, Fleischküchle, Tomatensoße, Kartoffelbrei. Dinner: Nevella Stevia Tabletten, Wonnemeyer Genießer-Aufstrich Mediterrane Tomate, REWE Reiswaffel. Snacks/Other: GutBio Sesamriegel, Kaffee mit Milch, Raffaello Raffaello, Äpfel, Mandeln. more...
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1867 kcal
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Exercise:
Resting - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 1.4 kg a Week
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>Helena<'s Weight History
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