Weigh In record (no journal entry) for 28 March 2021
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55.2 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 26.11g | Prot: 66.99g | Carbs: 34.55g.
Breakfast: Boiled Egg. Lunch: Chow Mein Chinese Noodles , Lilydale Chicken Breast Boneless Skinless. Dinner: White Rice, Boiled Peanuts, Grilled Fish. more...
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Gaining 1.0 kg a Week
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tdvallada's Weight History
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