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kimb402
Journal
23 Feb 09
kimb402's Journal, 23 Feb 09
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Weigh In record (no journal entry) for 23 February 2009
89.4 kg
Lost so far:
0 kg
.
Still to go:
21.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 23 February 2009:
776 kcal
Fat: 48.29g | Prot: 49.90g | Carbs: 37.84g.
Breakfast:
pineapple, cottage cheese.
Lunch:
Scrambled Egg (Whole, Cooked), Pork Sausage Links.
Snacks/Other:
snack pack fat free tapioca pudding, smoked almonds.
more...
2411 kcal
Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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kimb402's Weight History
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