Alessandramv90's Journal, 17 Mar 14

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Weigh In record (no journal entry) for 17 March 2014

94.4 kg Lost so far: 8.9 kg. Still to go: 24.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2014:

1977 kcal

Fat: 93.68g | Prot: 61.49g | Carbs: 220.28g. Breakfast: Scala Queijo Prato, Plus Vita Pão de Forma Original, Margarina, Sadia Blanquet de Peru. Lunch: Estrogonofe de Carne, Arroz Branco, Elma Chips Batata Palha. Snacks/Other: Nissin Miojo de Galinha Caipira, Nestlé Kit Kat. more...

2597 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 62.3 kg a Week

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