Weigh In record (no journal entry) for 28 March 2021
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52.8 kg
Lost so far: 5.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 75.67g | Prot: 56.23g | Carbs: 47.08g.
Lunch: Manitoba Harvest Hemp Hearts, Chobani Nonfat Plain Greek Yogurt, Kroger Pecan Pieces, Bob's Red Mill Unsweetened Flaked Coconut. Dinner: Vegetable Oil, Tumaro's Low in Carb Honey Wheat Wrap, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade) , Kroger Sharp Cheddar Shredded Cheese. Snacks/Other: Spectrum Organic Virgin Coconut Oil. more...
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Gaining 1.9 kg a Week
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 Comments
Happy Palm Sunday⚘🌹🕆 loves to you my friend 💙💙🌻💙💙
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❤❤❤❤ you too Blueberry. Hope you are well.
28 Mar 21 by member: lindsaylue
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You're welcome my dear🤗 as well as I can be. Thanks for your suppirt💙💙🌻💙💙🌹
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Your very welcome. Just keep hanging in there. Let me know if you ever need to talk.
28 Mar 21 by member: lindsaylue
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I will, and definitely will let you know, thanks for always reaching out .I hope that I support you well. 💙💙🌻💙💙😚
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You do!!! It is very appreciated.
28 Mar 21 by member: lindsaylue
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Thanks friend I will be looking for your post..I often times get to overwhelmed and can't keep up with so many things going on at once. But I will surely be part of your journey. 🤗🤗
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Just one day at a time dear. I have to remind myself of that often
28 Mar 21 by member: lindsaylue
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lindsaylue's Weight History
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