Weigh In record (no journal entry) for 28 March 2021
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88.3 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 26.97g | Prot: 57.32g | Carbs: 66.80g.
Breakfast: Gekochtes Ei, Zentis Aprikose 50% Weniger Zucker, Burger Knäcke Knäckebrot Urtyp. Lunch: Pellkartoffeln, Gut & Günstig Brathering. Dinner: Wiltmann Rein Rind Salami, Dulano Prosciutto Cotto Hähnchenkochschinken, Exquisa Fitline Protein Vanille, Erdbeeren. more...
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Gaining 0.7 kg a Week
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Gaenseliese's Weight History
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