Weigh In record (no journal entry) for 28 March 2021
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75.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 32.68g | Prot: 64.78g | Carbs: 58.60g.
Breakfast: Миндаль Миндаль, FITKIT Protein Cake Шоколад-Кофе - Chocolate-Coffee, Ehrmann Chocolate Pudding High Protein, President Сыр Чечил Белый Соломка. Lunch: Ром, Мёд, Сладкий Красный Перец, Киви, Жареное Яйцо, Черемша, Помидоры. more...
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Gaining 6.3 kg a Week
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panzercheg's Weight History
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