Weigh In record (no journal entry) for 17 March 2014
|
100.3 kg
Lost so far: 4.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
2270 kcal
|
Fat: 45.18g | Prot: 69.16g | Carbs: 210.01g.
Breakfast: Tesco Skimmed Milk, Oats, Fruit and Nut Granola Bars. Lunch: McChicken Sandwich. Dinner: Red Table Wine, Chips, New Potato Tomato & Egg Salad, Smoked Haddock. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Loubyinleeds's Weight History
|