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Meodi0
Journal
27 Mar 21
Meodi0's Journal, 27 Mar 21
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Weigh In record (no journal entry) for 27 March 2021
78 kg
Lost so far:
22 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2021:
746 kcal
Fat: 27.15g | Prot: 14.08g | Carbs: 106.82g.
Breakfast:
Bon o Bon Bombon, Jorgito Alfajorcitos con Dulce de Leche, Carrefour Pan Lacteado, Tomatoes, Pepitos! Pepitos.
more...
2322 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Meodi0's Weight History
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