Meodi0's Journal, 27 Mar 21

Weigh In record (no journal entry) for 27 March 2021
78 kg Lost so far: 22 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:
746 kcal Fat: 27.15g | Prot: 14.08g | Carbs: 106.82g.   Breakfast: Bon o Bon Bombon, Jorgito Alfajorcitos con Dulce de Leche, Carrefour Pan Lacteado,  Tomatoes, Pepitos! Pepitos. more...
2322 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week



     
 

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Meodi0's Weight History


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