Weigh In record (no journal entry) for 27 January 2011
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79.8 kg
Lost so far: 7.7 kg.
Still to go: 25.4 kg.
Diet followed: 100%.
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View Diet Calendar, 27 January 2011:
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1718 kcal
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Fat: 79.09g | Prot: 60.87g | Carbs: 208.07g.
Breakfast: Chocolate Soy Milk (Natur-a), blueberries. Lunch: Almonds, Dried Fruits Tagine. Dinner: Pesto with Fresh Basil, Chicken Breast (Skin Not Eaten), Avocados, 100% Durum Wheat Semolina. Snacks/Other: Toblerone Minis, Kiwi Fruit. more...
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Losing 1.3 kg a Week
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tired2bfat's Weight History
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