Weigh In record (no journal entry) for 27 March 2021
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57 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 111.63g | Prot: 104.28g | Carbs: 171.41g.
Breakfast: Café, Nature's Heart Leche de Almendras sin Azúcar. Lunch: Panza de Res, Tripa, Menudo. Dinner: Lala Leche, Nature's Heart Leche de Almendras sin Azúcar, Nestlé Nesquik, Gloria Mantequilla sin Sal, Birote, Gamesa Galletas Arcoiris, Mafer Cacahuate Tostado Sazonado sin Aceite, Doritos Nachos (Bolsa). Snacks/Other: Jell-O Gelatina Cero Azúcar, Sabritas Chicharrón de Cerdo. more...
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1576 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours and 8 minutes, Resting - 12 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 11.2 kg a Week
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