Weigh In record (no journal entry) for 27 March 2021
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84.4 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 53.39g | Prot: 67.89g | Carbs: 159.93g.
Lunch: Sainsbury's Chocolate Brownie Bites, Sharwood's Poppadoms, Basmati Rice (Cooked), Chicken Korma, Bananas . Dinner: Merlot Wine, Co-Op Chilli Con Carne with Rice. more...
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steady weight
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Steelydan72's Weight History
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