Weigh In record (no journal entry) for 27 March 2021
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72.5 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 86.30g | Prot: 74.05g | Carbs: 6.80g.
Breakfast: Maxima Яицо ( Muhe Muna), SEAPÕSK SUITSUTATUD, Praetud Pannil, Кофе. Lunch: HC Gym MCT OIL 500 ML Ostrovit, Maxima Toorvorstikesed Lambasooles MK, Keedetud Nuikapsas, Maxima Toorvorstikesed Lambasooles MK. Dinner: HC Gym MCT OIL 500 ML Ostrovit, SEALIHA /KARREE, Selver Eesti Juust Täispiimast, Viilutatud, 60 Juubelisari, Tere Hapukoor 30%, TERE, Огурец (без Кожуры). more...
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Gaining 5.6 kg a Week
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evelinorg's Weight History
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