Weigh In record (no journal entry) for 26 March 2021
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52.0 kg
Lost so far: 6.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 85.05g | Prot: 59.37g | Carbs: 31.79g.
Lunch: Wild Harvest Organic Coconut Oil, Manitoba Harvest Hemp Hearts, Chobani Nonfat Plain Greek Yogurt, Nutiva Organic Chia Seed, Kroger Pecan Pieces, Bob's Red Mill Unsweetened Flaked Coconut. Dinner: Kroger Sharp Cheddar Shredded Cheese, Ground Beef (80% Lean / 20% Fat), Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Bob's Red Mill Hemp Protein Powder. more...
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Losing 7.0 kg a Week
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lindsaylue's Weight History
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