Khal905's Journal, 26 Mar 21

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Weigh In record (no journal entry) for 26 March 2021

65.5 kg Lost so far: 4.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:

644 kcal

Fat: 27.22g | Prot: 58.60g | Carbs: 40.63g. Breakfast: Café Helado con Leche y Azúcar. Lunch: Huevo Duro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Carne Frita. more...

1917 kcal

Exercise: Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Khal905's Journal, 26 Mar 21

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Khal905's Weight History