Kittieee's Journal, 24 Mar 21

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Weigh In record (no journal entry) for 24 March 2021

58.2 kg Lost so far: 1.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:

1317 kcal

Fat: 48.83g | Prot: 87.84g | Carbs: 102.68g. Breakfast: 아메리카노, 훈제계란, 파리바게트 밤식빵. Lunch: 스타벅스 (Starbucks) 아메리카노 (Tall), 찹쌀떡, 나물비빔밥. Dinner: 닭가슴살, 쇠고기 스테이크, 삶은 계란, 익힌 브로콜리 (요리시 지방 추가되지 않음), 풀무원 단호박 샐러드. more...

3070 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...

steady weight

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Kittieee's Journal, 24 Mar 21

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Kittieee's Weight History