Weigh In record (no journal entry) for 26 March 2021
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105 kg
Lost so far: 15 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 39.37g | Prot: 39.28g | Carbs: 61.04g.
Breakfast: Haşlanmış Yumurta, Tavuk Sote, Sucuk, Tam Buğday Ekmeği. Snacks/Other: Kavrulmuş Tuzlu Kaşu Fıstığı. more...
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Losing 4.7 kg a Week
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Comments
Ayı obez ne hadle beni takip edersin
27 Mar 21 by member: zahiddl
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MEHMET SARĪ's Weight History
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