Weigh In record (no journal entry) for 26 March 2021
|
96.4 kg
Lost so far: 16.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1764 kcal
|
Fat: 47.26g | Prot: 91.88g | Carbs: 247.53g.
Breakfast: Pan Blanco Tostado, Actimel Actimel 0%, Café con Leche Descremada, BC Mermelada Frutilla, CasanCrem CasanCrem Light, Kiwi. Lunch: SanCor Flan Casero con Caramelo, Banana, Café Cortado, La Serenísima Queso Cremon Light, Harina Blanca, Queso Parmesano (Rallado), Huevo, Granja del Sol Espinaca Supercongelada . Dinner: SanCor Flan Casero Light con Dulce de Leche, Naranjas. Snacks/Other: Pan de Salvado, Café Cortado, Café con Leche Descremada, CasanCrem CasanCrem Light, BC Mermelada Frutilla, Havanna Alfajor de Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alberto L's Weight History
|