Weigh In record (no journal entry) for 26 March 2021
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62.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 10.44g | Prot: 15.09g | Carbs: 58.75g.
Breakfast: Lemon, Buah Pir, Pepaya. Lunch: Apel, Putih Telur Matang, Telur Rebus. Dinner: Garam, Telur, Quaker Instant Oatmeal, Wortel. Snacks/Other: Roma Sari Gandum Sandwich Coklat. more...
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Gaining 1.6 kg a Week
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Savira A's Weight History
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