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Semoga malem ini suamiku pulang gak bawa basreng, batagor, bakso.. Biar ini cukup, biar bisa clean food gitu sekali kali seharian 🤣
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1362 kcal
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Fat: 50.27g | Prot: 57.37g | Carbs: 173.51g.
Breakfast: Telur Rebus, ABC Saus Sambal , Pangsit Goreng. Lunch: Buncis, Bango Kecap Manis, Tahu Goreng, Yoshinoya Beef Only, BonCabe Boncabe, Nasi Putih, Wortel Dimasak, Sambal Matah, Kerupuk Makanan Ringan, Cabai Merah atau Rawit. Dinner: Telur Rebus, ABC Saus Sambal , Saus Tomat (Kalengan), Dimsum, Kerupuk Makanan Ringan. Snacks/Other: Stroberi, Apel Fuji, Jeruk Keprok (Jeruk Mandarin). more...
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279 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Apple Health - 23 hours and 50 minutes. more...
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indahsr23's Weight History
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