lucreziazaldini's Journal, 26 Mar 21

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Weigh In record (no journal entry) for 26 March 2021

63.5 kg Lost so far: 1.5 kg. Still to go: 63.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:

1243 kcal

Fat: 49.60g | Prot: 48.34g | Carbs: 150.65g. Breakfast: Galbusera Cereali g Granola e Frolla, Cappuccino. Lunch: Selezione Più Salmone Scozzese Affumicato, Zucchine Cotte, Fior di Natura Mix al Vapore Cereali e Lenticchie . Dinner: Crackers Integrali, Cavolo Cotto (da Fresco), Tortellini di Carne. Snacks/Other: Mela, Pasta Sfoglia. more...

1680 kcal

Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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lucreziazaldini's Journal, 26 Mar 21

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lucreziazaldini's Weight History