Weigh In record (no journal entry) for 21 March 2021
|
56.6 kg
Lost so far: 1.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
543 kcal
|
Fat: 24.84g | Prot: 19.01g | Carbs: 59.90g.
Breakfast: Останкино Карбонад Юбилейный, Махеевъ Джем Апельсиновый, Hy-Top Паста Арахисовая Мягкая, Останкино Дымовица из Лопатки, Bonfesto Кремчиз Неаполитанский, Геркулес Хлеб Зерновой. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|