Weigh In record (no journal entry) for 26 March 2021
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85.4 kg
Lost so far: 21.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 86.75g | Prot: 72.63g | Carbs: 188.64g.
Breakfast: Puck Labneh, Kokt Ägg, Fazer Runda Björn, Scan Rökt Skinka. Lunch: Blandad Sallad, Lasagne med Kött. Dinner: Rött Bordsvin, ICA Pizzasallad, Rydbergs Vit Kebabsås, Kebabpizza. Snacks/Other: Vita Popcorn Poppade i Olja, Müsli (Torkad Frukt och Nötter), Arla Mild Yoghurt Passionsfrukt Grekisk, ICA Rödbetssallad, ICA Rökt Kyckling Tunna Skivor, Fazer Runda Björn. more...
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Losing 1.8 kg a Week
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nykomling 39's Weight History
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