Weigh In record (no journal entry) for 26 March 2021
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85.8 kg
Lost so far: 5.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 49.79g | Prot: 82.01g | Carbs: 100.36g.
Breakfast: Tort Торт Медовый, Отруби с Изюмом. Lunch: Sevimli Dad Кефир, Гречка с Овощами. Dinner: Хлеб Бородинский, Салат Салат с Черносливом и Курицей , Запеченная или Жаренная Рыба. more...
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Losing 0.7 kg a Week
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recebovaroza's Weight History
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