Weigh In record (no journal entry) for 26 March 2021
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82.4 kg
Lost so far: 22.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 35.85g | Prot: 33.66g | Carbs: 11.70g.
Breakfast: Кофе с Молоком, Оливковое Масло, Город Сыра Сыр Российский в Нарезке, Яйцо, Красный Лук, Помидоры, Лента Шампиньоны Свежие. Snacks/Other: Спаржа по-Корейски. more...
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Losing 0.7 kg a Week
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Qwerty0308's Weight History
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