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Mulai lagi yok😌🤸
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61.1 kg
Lost so far: 11.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 23.30g | Prot: 32.48g | Carbs: 80.59g.
Lunch: Telur, Quaker Instant Oatmeal Grain, Pisang. Dinner: Saus Tomat, Telur, A ROTI TAWAR TEPUNG GANDUM. more...
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Gaining 1.9 kg a Week
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