Weigh In record (no journal entry) for 26 March 2021
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76.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 3.95g | Prot: 14.46g | Carbs: 42.51g.
Breakfast: Ikan Panggang, Tumis Buncis, Nasi Putih, Sunpride Banana. more...
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Losing 0.2 kg a Week
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