mariagrazia73#'s Journal, 25 Mar 21

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Weigh In record (no journal entry) for 25 March 2021

57 kg Lost so far: 3 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2021:

1178 kcal

Fat: 90.43g | Prot: 71.96g | Carbs: 25.17g. Breakfast: Mandorle, Biona Organic Burro di Cocco, Prozis Olio di Cocco Biologico, Caffè Espresso. Lunch: Santa Lucia Mozzarella Light, Auchan Olio Extravergine di Oliva , Bonduelle Lattughino . Dinner: Auchan Olio Extravergine di Oliva , Coop Sovracoscia. Snacks/Other: Mandorle, Noce di Cocco. more...

1618 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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mariagrazia73#'s Journal, 25 Mar 21

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mariagrazia73#'s Weight History