Weigh In record (no journal entry) for 25 March 2021
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88.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 55.73g | Prot: 120.09g | Carbs: 171.80g.
Breakfast: Myprotein Double Dough Brownie, Conad Yogurt Greco 0% Pesca. Lunch: Granarolo Mozzarella, Sugo alle Verdure (fatto in Casa), Scotti Riso Classico. Dinner: Bietola Cotta, Conad Macinato Di Pollo. Snacks/Other: Myprotein 6 Layer Bar Chocolate Sundae. more...
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Losing 0.6 kg a Week
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