Weigh In record (no journal entry) for 25 March 2021
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86.8 kg
Lost so far: 1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 53.00g | Prot: 60.97g | Carbs: 208.56g.
Breakfast: Майонез, Борщ. Lunch: Menza Мисо Рамен, Кофе с Молоком. Dinner: Горбуша Соленая, Zatecky Gus Пиво Светлое, Lay's Чипсы, Батон, Макдоналдс Кетчуп, Простые Пельмени. more...
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Losing 6.3 kg a Week
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Pester_001's Weight History
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