Weigh In record (no journal entry) for 25 March 2021
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45.4 kg
Lost so far: 17.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 27.33g | Prot: 30.03g | Carbs: 70.71g.
Breakfast: Hurma, Birşah Y.Y Pastörize Süt, Jacobs Gold Kahve. Dinner: Tereyağı, U.Ü Veteriner Fakültesi Yoğurt, Kıyma, Patlıcan, Zeytinyağı, Soğanlar, Duru Basmati Pirinç. more...
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Gaining 0.3 kg a Week
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sehrinur's Weight History
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