Weigh In record (no journal entry) for 25 March 2021
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88 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 69.94g | Prot: 186.89g | Carbs: 90.34g.
Breakfast: Pasta de Amendoim, Mandubim Pasta de Amendoim Integral com Avelã e Cacau. Lunch: Carne de Porco Assada, Carne do Peito de Frango (Assado, Cozido). Dinner: Bolo de Banana e Aveia, Quindim. Snacks/Other: Hambúrguer de Queijo com Bacon e Condimentos, Bolo de Cenoura com Cobertura de Chocolate, Profit Whey, Proteína Pura Albumina Abacaxi com Hortelã. more...
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Losing 0.9 kg a Week
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lenopedrotti's Weight History
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